THERAPEUTIC EXERCISE

Movement is medicine. In physical therapy, therapeutic exercise is prescribed movement to correct impairments and restore normal muscular and skeletal function. Though rest is at times appropriate, exercise can help facilitate the healing process when properly dosed. Research has consistently shown the positive benefit of exercise combined with other interventions than passive treatments alone.

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At Ethos Physical Therapy, we will tailor an individualized program based on your specific needs and goals. This may include exercises targeted at improving strength and endurance of muscles, flexibility, range of motion and balance. Our team will also ensure that you are properly set up on a personalized program upon discharge to best maintain long term relief and improved function.